We are a 12,000 sq.ft. functional fitness facility located in Sandwich, MA on Cape Cod. Our gym facility includes a 5,000 sq.ft indoor turf field, 2,500 sq.ft strength and fitness area, a 2,000 sq.ft boxing/martial arts area including full boxing ring and heavy bags. We also have a spin/yoga studio and offer group classes, personal training and nutritional coaching..
Our primary mission is the development and functional fitness of athletes, starting at an early age all the way through High School. Our approach is to partner with athletes, coaches and teams to provide sport specific training and strength and programming to help them become their personal best.